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Rai Vari Garmar Nu Athanu


500 grams Garmar (A Tuberous Root Plant)

2½ tbsp Mustard Seed Powder (Rai Powder)

125ml Lemon Juice

1 tsp Turmeric Powder

⅛ tsp Red Chilli Powder

1 tbsp Salt

2½ tsp Oil


  1. Peel and wash the garmar, cut them into small slice about ¼ inch thick, keeping them in water.

  2. In a saucepan, add the lemon juice, turmeric and salt; sieve and mix the garmar and keep it for three days stirring 2-3 times a day.

  3. Sieve the garmar and keep the lemon juice aside; in a bowl, mix the mustard seed powder, chilli powder and oil.

  4. Add the garmar and 4 tbsp of the lemon juice, mix well until the mustard powder has coated the garmar.

  5. Transfer it into the glass jar and refrigerate, and it will last up to 6 months.

  • Enjoy with Puris, Parathas and Theplas.


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